Spring Into Fitness at the Dublin Port Greenway
17 February 2025
Are you ready to… Spring into Fitness at the Dublin Port Greenway?! ️
Join us every Sunday for 4 weeks from 23rd February to 16th March 2025 for a 45 minute outdoor fitness class led by the amazing team at FitFor45
To celebrate Dublin Port’s participation in RTÉ’s Ireland’s Fittest Family, we want to welcome you to our classes at Discovery Point 2 on the Greenway!
There’s no better way to start your Sunday than with a fantastic workout on the Greenway. Enjoy fresh air, scenic views, and a great workout at one of Dublin’s newest amenities located on the Tolka Estuary in Dublin Port
Location and Class Details
Location: Discovery Point 2, DP Greenway (Promenade Road, near Circle K)
️ Dates: 23 February and 2, 9, & 16 March 2025
Time: 10:00-45 AM
Age: All ages over 16+
Cost: €5 p.p. per class
Spaces are limited, book your spot now!
Booking Details
Classes will take place over four consecutive Sundays and last just 45 minutes. Once you book and register for one class with FitFor45 you will have the option to make additional bookings through their app Legitfit – details will be sent in your confirmation email.
About FitFor45 Classes
FitFor45 provide outdoor functional group fitness sessions for all fitness levels and class duration is just 45 minutes.
FitFor45 don’t want to only help fit and healthy people get more fit and healthy, they also want to help everyone who is willing to make a positive lifestyle change for themselves. FitFor45 aim to create and provide a welcoming, comfortable, and fun environment where people can train, challenge themselves and grow at their own pace.
Each class follows a structured format that ensures a well-rounded exercise routine. You’ll start with a 5 minute warm up to prepare your body, and move into the main workout incorporating bodyweight exercises, strength training and cardio using a variety of equipment like; weights, kettle bells, slam balls, bands and ropes. You will then finish with a cool-down to promote recovery.
Access to the Dublin Port Greenway
The main cycling and pedestrian access is via EastPoint Business Park. However, the nearest public transport connections are the N4 bus on Alfie Byrne Road and the Clontarf DART.
The entrance to Discovery Point 2 of the Greenway is located on Promenade Road close to the Circle K garage.
️Find directions to Discovery Point 2 of the Greenway here: https://maps.app.goo.gl/ZEBsKmFPCKt99h4u6
FAQ’s – Frequently Asked Questions & Answers
Is booking required to attend a class?
Yes booking is required for all of the classes as each class has limited capacity.
How do I start?
The booking links to all four dates are available to click above. Please click on the date you would like to book for your first class.
All bookings are handled by FitFor45’s booking application Legitfit:
- Register your details; email address and password to create an account
- Pay for the class and agree to the T&C’s
- You will then receive a booking confirmation email with next steps
- A health screening form will be sent to you by email. You must complete the health screening form before attending your first FitFor45 class.
- When you arrive at the session present your booking confirmation / QR code when checking in with the Coach.
When you register for one class with FitFor45 you will have the option to make additional bookings through their app Legitfit – details will be sent in your confirmation email.
How long does each class last for?
Each class lasts only 45 minutes and involves an incredible workout tailored to every fitness level. Please do arrive 5-10 minutes before the class is due to start to allow for check in.
Cost of Classes?
The Spring Into Fitness event initiative is subsidised by Dublin Port Company. Each class costs €5 euro per person per class. This is a small booking fee to cover admin costs and encourage attendance at the classes.
What happens if I cancel a booking?
Unfortunately if you cancel a booking you forfeit the €5 booking fee, so please do make sure you can attend the class when you commit to booking.
Is there an age limit to attend?
Everyone aged over 16 years of age and of all fitness levels are welcome to book the Spring Into Fitness classes with FitFor45 on the Dublin Port Greenway.
What happens during bad weather?
99% of the classes will run according to the schedule as we are in Ireland and the weather is never guaranteed. However classes may need to be cancelled. If a session is cancelled due to weather it will be posted on Dublin Port’s website and social media.
